lovely day

well, today is my day off...and it is definitly my day to rest. Yesterday, I went to work at 11 as a runner (all upper body, i promise) and then went IMEDIATLEY to a 3 hour dance practice. After that, i had an hour break and then went back to the church for an elevation vision meeting....so tired, and sore. Nevertheless, I got up and ran this morning...it hurt. I've been eating pretty healthy lately so I figured I would have my splurge day. I'm cooking Paula Deen's Pot Roast tonight with carrots, onions, potatoes, and on the side, green beens and a vinigerette salad (i'm pleased with myself. That is about all the update I have at this point...i'm kind of boreing these days. Peace, love, and understanding!